Shanna Moakler is an American model, actress, and reality television star. She is best known after winning the Miss New York USA pageant in 1995.
Being a popular celebrity, Shanna has a very hectic schedule and gained a significant amount of weight due to stress and workload.
But recently, she appears much thinner and this is because of her weight loss transformation.Β
Shanna also shared her 20 pound weight loss journey on social media.
But how did Shanna transform her body?
By following a healthy lifestyle.
Shanna used to eat unhealthy and junk foods because of her unhealthy relationships and stress. She also started taking testosterone hormone for medical reasons.
These reasons lead her to gain 40 pounds.
But Shanna decided to change and agreed to work with David Allen Nutrition. Her diet and workout regime was custom-made with David Allen. She worked hard at the gym to burn calories.
Several studies also showed that a healthy diet and regular exercise is key to losing weight naturally.
But, has Shanna undergone any weight loss surgery?
Yes. Shanna did a mini tummy tuck to repair abdominal muscles which looked bad after her pregnancy.
Anyhow, diet and exercise are the main contributing factors to her weight loss transformation.
If you know anything about her weight loss, feel free to share in the comment section.
If you want to look fit like Shanna Moakler, follow a healthy lifestyle.
Remember, a healthy and sustainable weight loss is only possible with healthy lifestyle change.
Thatβs it for now. If you would like to read more informative weight loss articles, visit here: Weight Loss FAQs.
Now ask me anything about weight loss in the comment section. I will reply as soon as I can.