How To Make Low Calorie Cosmo Drink?

👨‍💼 Written by Abdur Rahman Choudhury, M.Sc.
Published on

🕒 Reading Time: 2 minutes

Key Takeaway: To make a low-calorie cosmo for weight loss, simply swap out high-calorie ingredients for healthier options like citrus-flavored vodka and a zero-calorie sweetener. Shake it up with fresh lime juice, unsweetened cranberry juice, and ice, then enjoy your guilt-free, tasty cocktail! 🍸😋

Did you know that the cosmopolitan drink, or cosmo for short, was once the favorite cocktail of Madonna and the “Sex and the City” gang?👩‍🎤🍸 That’s right, this stylish pink drink has a long and glamorous history, dating back to the 1970s or even earlier. Some say it was invented in San Francisco, others say it was created in New York, but one thing is certain: it’s delicious!😋

But if you’re watching your weight, you might be wondering: can I enjoy a cosmo without ruining my diet? The answer is yes! You can make a low calorie cosmo that tastes just as good as the original, but with fewer calories and sugar. You just need to make smart swaps and using natural ingredients. Here’s the recipe:

  • You’ll need 1.5 oz of vodka, 1 oz of Cointreau (or any orange liqueur), 2 oz of cranberry juice (preferably unsweetened), and 0.5 oz of lime juice (fresh or bottled).
  • Combine all the ingredients in a cocktail shaker with some ice and shake well until chilled.
  • Strain into a martini glass and garnish with an orange twist or a lime wedge.
  • Garnish with a lime wedge and a few fresh cranberries if you’re feeling fancy.
  • Voilà! Enjoy your low calorie cosmo!🥂

This recipe makes one serving, which has about 150 calories and 10 grams of sugar. That’s much lower than a regular cosmo, which has about 220 calories and 20 grams of sugar. Plus, you get some health benefits from the cranberry juice, which is rich in antioxidants and vitamin C, and the lime juice, which aids digestion and boosts immunity.👍

So there you have it: a simple and easy way to make a low-calorie cosmo for weight loss. You can enjoy this drink anytime you want to feel fancy and fabulous, without feeling guilty or bloated. Cheers! 🥂

Now, I’d love to hear from you! Have you ever tried a low-calorie cocktail? What’s your favorite weight-loss friendly drink? Share your thoughts and ideas in the comments below, and let’s get the conversation flowing! 🗨️ And don’t forget to share this post with your friends who love cosmos too! 😊

About Author

Abdur Rahman Choudhury

Abdur Rahman Chowdhury is a weight loss coach with 3+ years of experience. He holds a Bachelor’s and Master’s degree in Biochemistry from The Burdwan University, India. He also completed the "Lose Weight and Keep It Off" certificate course from Harvard Medical School, US. Abdur believes in the power of home-cooked meals and weight training to stay healthy and fit.

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